Royal Institute for Traditional Arts launches training on Al-Qatt Al-Asiri art    Nearly 2 million worshippers prayed in Rawdah at Prophet's Mosque during Hajj 1446    Saudi Arabia expands tech talent schools to five regions for 2025    Aubameyang exits Al Qadsiah as club turns to youth with Retegui signing    France withdraws troops from Senegal, ending military presence in West Africa    Germany's Merz and UK's Starmer sign 'first of its kind' defense and migration treaty    Norway leads Europe's best airports list    Syrian forces leave Sweida after ceasefire with Druze militias goes into effect    Main stage at Belgium's Tomorrowland music festival completely destroyed by fire    Sports vehicles can have now short number plates    Saudi Arabia draw Iraq and Indonesia in 2026 World Cup Asian play-off group    Saudi conjoined twins Yara and Lara successfully separated in 12.5-hour surgery    Babies made using three people's DNA are born free of hereditary disease    'Art of the Kingdom' exhibition to open in Beijing's National Museum on July 30    Saudi minister holds strategic AI and tech talks with French institutions in Paris    ASICS and Saudi Sports for All launch startup pitch to boost sports innovation in Saudi Arabia    Youth-led Saudi businesses exceed 474K    Scientists recover proteins from a 24 million-year-old rhino fossil    Jorge Jesus returns to Saudi Arabia as Al Nassr head coach on one-year deal    Jannik Sinner beats Carlos Alcaraz to win his maiden Wimbledon title    Sholay: Bollywood epic roars back to big screen after 50 years with new ending    Ministry launches online booking for slaughterhouses on eve of Eid Al-Adha    Shah Rukh Khan makes Met Gala debut in Sabyasachi    Pakistani star's Bollywood return excites fans and riles far right    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



Fitness ‘boot camps' around the world
Published in The Saudi Gazette on 19 - 01 - 2013

Students attend a winter military camp in Ansan, south of Seoul on January 3, 2013. Hundreds of students between 11 and 17 years old attend winter boot camp training courses every year. The winter courses range from 4 to 14 days at the Blue Dragon Camp run by retired marines, which also offers summer boot camp for students. — Reuters

The military-style fitness “boot camps” which originated in the United States have invaded nearly every corner of the earth.
If you're looking to combine travel with hardcore fitness in a team environment to jumpstart your exercise regime this year, you may enjoy online travel advisor Cheapflight.com's Top 8 Fitness Boot Camps around the world.
1. St. Vincent, Caribbean
The volcanic St. Vincent Island is located in the Caribbean Sea, between Saint Lucia and Grenada, and served as a filming location for Pirates of the Caribbean.
Buccament Bay Resort and Fitness 4 Boot Camps are offering guests the chance to reach (and sustain) their weight and fitness goals with a special holiday exercise camp.
Led by ex-Royal Marines, guests can choose between five, six, 10 or 12-day courses offering a variety of daily exercises, including circuit training, obstacle courses, swimming, team games and boxing.
2. Algarve, Portugal
The most popular tourist destination in Portugal — and one of the most popular in Europe — the Algarve attracts around seven million travelers each year. They are drawn to the region's year-round sunshine, golden beaches and fabulous food.
With this welcoming location as your backdrop, Luxury Algarve Bootcamp offers training and nutrition courses to take your fitness to the next level.
The program includes health and fitness assessments and consultation with a nutritionist, twice daily boot camp classes featuring beach boxing, jogging, running, mountain biking, among others.
3. Kent, England
In the rolling hills of the lush Kent farmland the female-only GI Jane Bootcamp puts women from all over the world through their paces.
Over the course of three or seven days, women take part in intensive physical training, supported by a professional team with the aim of getting fit, losing weight and gaining mental strength.
Working in small, close-knit groups, everyone receives equal attention and the varied workouts keep guests on their toes. Meditation, nutritional advice and life-coaching also help kick start a new way of living.
4. St. Petersburg, Florida
In the sunshine state of Florida, St. Pete Beach is home to Getaway Fitness' boot camp at the TradeWinds Island Grand Resort.
Travelers come to St. Pete to take in the pristine white sand coastline, enjoy the clear gulf waters and soak up the sun. All this makes St. Pete Beach the ideal location for a butt-kicking workout.
A typical day begins with a beach boot camp session and is followed by five to six hours of structured, intensive fitness activities until about 2:30 p.m. when guests are free to make the most of the beach, enjoy spa services or just relax.
5. Ibiza, Spain
Healthy living might not spring to mind when you think of the beautiful party island of Ibiza, but it's the setting for No. 1 Boot Camp's Luxury Fitness Retreat.
This peaceful retreat is the perfect place to detox and exercise with a week's worth of tough military-style fitness and yoga. A typical day includes challenging, but breathtaking hikes to the Goddess Island, core stability exercises and team activities.
6. Kilimanjaro, Tanzania
Taking the concept of boot camp to new heights, why not kick off a year of health and fitness with a climb up Kilimanjaro? Run by British Military Fitness, two experienced military mountain leaders will take a group of 30 on a seven-day trek up and down Africa's highest peak.
The package includes training days as well as assistance in the run-up to the challenge, and the crew will give you a great chance of getting as high up the mountain as you are able.
7. Tulum, Mexico
With ancient Mayan ruins and untouched beaches as your setting, a Bikini Boot Camp in Mexico will have you looking summer-ready in no time.
Classes include circuit training, body sculpting, beach cardio, kickboxing, pilates and cardio dance. Plus, there are guided bike tours to the Mayan ruins of Tulum and the Sian K'aan reserve.
8. Phuket, Thailand
Thailand's largest island, Phuket, is a partygoer's paradise and one of the world's most popular tourist destinations. Surrounded by tropical forest, the Raw Fitness Boot Camp is not only empowering and fun, but aims to transform guests on all levels — body, mind and spirit. There is no competition, judgment or pressure; just support and encouragement every step of the way. — Reuters


Clic here to read the story from its source.