Saudi Arabia, Azerbaijan discuss energy joint cooperation and climate action    Vegetation cover in Saudi nature reserve increases to 8.5%    Largest international conference for religious leaders in Asia to be hosted in Kuala Lumpur    Defense minister launches King Faisal Air Academy's new facilities, attends graduation ceremony    Groundbreaking Ceremony for Al-Asasyah Advanced Industry HVAC Smart Factory in Dammam    Saudi Arabia among top 20 global car markets    Key Car rental introduces innovative monthly key subscription service    Prince Badr Bin Abdulmohsin, icon of Saudi poetry, dies at 75    Health Ministry reports no new cases in food poisoning incident, one death confirmed    Targeting Rafah could lead to slaughter, warns UN aid agency    Japan calls Biden 'xenophobic' comments 'unfortunate'    Saudi Arabia initiates anti-dumping probe into steel imports from China and Taiwan    Loay Nazer announces candidacy for presidency of Al-Ittihad    Al-Nassr sets up thrilling clash with Al-Hilal in King's Cup final after defeating Al-Khaleej    Karim Benzema seeks medical consultation in Madrid for ongoing injuries    Al-Hilal beats Al-Ittihad in heated King's Cup semi-final    Infinix GT 20 Pro flagship launch: Revolutionizing esports-level gaming and ushering in a new era of the holistic gaming universe    SFDA: Breast-milk substitute products are sugar-free complying with Saudi specifications    'Zarqa Al Yamama': Riyadh premieres first Saudi opera    Australian police launch manhunt for Home and Away star Orpheus Pledger    JK Rowling in 'arrest me' challenge over hate crime law    Trump's Bible endorsement raises concern in Christian religious circles    Hollywood icon Will Smith shares his profound admiration for Holy Qur'an    We have celebrated Founding Day for three years - but it has been with us for 300    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



Indian Food- A Healthy Ethnic Cuisine
Published in The Saudi Gazette on 01 - 04 - 2017


Saudi Gazette

Food is a reflection of any culture, as people from various cultural backgrounds eat different types. When people think of Indian food, generally they think it is spicy, hot, oily and rich, despite the fact that it includes a range of healthy spices, due to which the dishes are cooked in a multitude of ways that help retain their nutrients.

Each part of the country, even cities or villages use different methods of preparation, different ingredients and preservation techniques. In array of colorful mouth-watering cuisine displayed in a four-day Indian Food Festival at Elaf Jeddah Hotel recently, one could really enjoy the different versions of Indian cuisine.

Famous cuisine from Kashmir like Fish Tikka, Chiken Hazrwi Tikka, South Indian dishes Idli, Dosa, Wada, Appum; Maharashtrian dishes like Vada pau and different kind of Chutneys, rich Lukhnawi cuisine like Bhuna gosh, Jhinga mehrunnisa, Yakni Biryani along with some vegetables like palak mushroom, Paneer and desserts among many more were served in the fest.

The festival, which is organized by Consulate General of India, Jeddah and India Tourism Development Corporation in association with Elaf Jeddah Hotel hosted three leading Indian chefs who created delicious dishes in association with the Elaf kitchen. Chef Vikas Anand, Mehboob Alam and Grish Kumar are presently working at the Ashok Hotel in New Delhi, India.

Chef Vikas Anand who is an expert in Kashmiri food, a senior chef of the Ashoka hotel Delhi and has been attached to the hotel for a very long time, explained how Indian culinary arts can adapt to and are easy to modify according to taste and requirement.

"Eating out was a rare thing in the past, but time has changed now and so has our taste. Nowadays the awareness and health conscious communities have given a boom to this industry. Mostly people want to eat healthy food so we provide them with a range of less spicy, less oily variety of Indian cuisine," he said. According to him spice levels of all dishes are kept at a minimum level, as their usual visitors are very health conscious.

Mehboob Alam another chef from Lucknow who prepared Yaknee biryani, Roghan josh for the fest said "I brought all spices with me from India, I am an expert in rich Mughlai Lucknawi cuisine and it can also prepared with healthy way. Mostly Lucknawi cuisine has a rich aroma which has a positive effect on health".

When asked about how they select a few dishes with such a wide range of dishes available, he said they made a selection from the dishes they can make using the available resources on the basis of feedback received over several buffet parties.

Talking about his specialty in Kashmiri cuisine the chef mentioned Tabaq Mas, Gushtaba and Rista which Gushtaba is made from fresh mutton minced with spices, shaped into balls and cooked in a flavorful yogurt gravy while Tabaq are fried marinated mutton ribs.

Grish kumar who is a master chef with excellent skills in Indian curries and South Indian dishes said: "South Indian dishes can rank number one in health grounds, it has very less oily, less spices and lots of veggies whichdoctors recommend to their patients". He added: "Generally vegetarian food anywhere else in the world is quite dull and uninteresting, nothing more than boiled vegetables at the most. But in India, vegetarian food opens up an unbelievable culinary wonderland."

The four stations highlighted the diversity of India, with the Lucknowi base providing the taste of the north, while the other three highlighting Maharashtra. Deccan and South stations took you down on a food trip from Kashmir to Kanyakumari.


Clic here to read the story from its source.