With regard to the article "In search of the true meaning of Ramadan" (July 17), I feel that it is high time that we start propagating the true spirit of Ramadan, especially in terms of educating the younger generation about it. Let us change all incorrect activities and behavior which only serve to dampen the holy spirit of Ramadan. Please note that Muslims living in non-Muslim countries perform all their regular work while fasting without any concessions, such as a reduction in their working hours. We must perform our night prayers and voluntary prayers, and undertake charity work with sincerity and happiness. And above all, in Ramadan we should not waste time in entertainment, amusement and idle chit chat. Mohammed Mujahid Qureshi, Online response II. My suggestion for all who fast during the holy month of Ramadan is to learn from the physical benefits they have gained from the fasting experience. This lesson should then be put into practice throughout the entire year by abstaining from excess food and drink between breakfast and dinner. Our body becomes used to food and drink according to the times we take it. We achieve great benefits by fasting and we should continue to enjoy them by allowing our stomach the minimum amount of food and drink between breakfast and dinner. This is the way to enjoy healthy living. Genius, Online response